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Are You…or Is Someone You Love…a Shopaholic?

This is the place to find out.

More than 18 million Americans are shopaholics, so if you or someone you love is one of them, you’re certainly not alone.

Our free self-assessment offers three approaches to answering that question, three somewhat different tacks for navigating your way to a clearer understanding of whether or not you’re a problem shopper.

Shopping can be an important source of self-definition, self-expression, creativity, even healing.

Done to excess, however, it can spin out of control and lead to serious problems, eroding rather than enhancing your quality of life. The more you use shopping as an attempt to fill an inner void, manage your feelings, repair your mood, or pursue a “perfect” image, the more likely it is that you need to take a closer look at what this behavior is costing you.

Find out if there’s cause for concern or not.

Dr. Benson has prepared a free self-assessment that will help you determine whether or not there’s cause for concern. It will give you the opportunity to:

  1. Answer questions about yourself and your shopping habits on three different instruments.
  2. Add up your scores for each one.
  3. Get suggestions for how to proceed, based on your scores.

To get the free self-assessment, simply enter your name and email below, and you can immediately download it.