The Stopping Overshopping Group Program
The Stopping Overshopping Group Program is a comprehensive 12-week shopping addiction therapy experience designed to teach specific skills, tools, and strategies to help you eliminate overshopping. Group coaching offers a powerful, time-tested combination of peer support, encouragement, and feedback under the guidance of a trained professional. The presence of others with the same addiction helps members bear their isolation, failure, guilt, and pain, and greatly reduces their fears of judgment and humiliation. Further, shopping addiction therapy group coaching helps break through the denial of the destructive behavior, leading to awareness rather than avoidance of the problem. The group fosters hope: members share triumphs and disappointments and grow from both. Highly supportive, the group has educational and experiential components and includes homework and goal setting each week.
We offer the Stopping Overshopping Group Program in two formats: telecoaching for people that don’t live in the New York metropolitan area and in-person group therapy for people that do live in the New York metropolitan area.