Are You…or Is Someone You Love…a Shopaholic?

This is the place to find out.

More than 18 million Americans are shopaholics, so if you or someone you love is one of them, you’re certainly not alone.

Our free self-assessment offers three approaches to answering that question, three somewhat different tacks for navigating your way to a clearer understanding of whether or not you’re a problem shopper.
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Self-Help

If you’re fairly certain that you can navigate your overshopping problem on your own, there are many self-help resources to help you. Dr. Benson's book, To Buy or Not to Buy: Why We Overshop and How to Stop has been used as a self-help resource by thousands of people. Some of their comments are … [Read More...]
 

Professional Help

Many people who have shopping problems have already tried to change this behavior and haven't been able to. Often they feel as if they've failed, when in truth, what they've needed is some structure and guidance. If this describes you, it is very important that you know that effective help is … [Read More...]
 

For Therapists

We offer therapists and other mental health professionals the tools they need for working with overshoppers. This includes 4- and 12-session trainings; supervision, workshops, and courses; and seminars for college and university counseling centers. Training Supervision, Workshops … [Read More...]